7 things I do to make sure I move my body every day
I am no personal trainer and I certainly don’t want to give any advice on how to exercise. But here are a few things I find really useful...
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PODCASTS
Over it & On with it, Christine Hassler
Feel Better, Live More, Dr. Chatterjee
Hurdle, Emily Abbate
The Genius Life, Max Lugavere
Super Soul Conversations, Oprah
The Highest Self Podcast, Sahara Rose
On Purpose, Jay Shetty
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(AUDIO-) BOOKS
Atomic Habits, James Clear
Everything Is Figureoutable, Marie Forleo
The 4 Pillar Plan, Dr. Rangan Chatterjee
The Stress Solution, Dr. Rangan Chatterjee
Feel Better in 5, Dr. Rangan Chatterjee
Ayurveda (Idiot's Guides), Sahara Rose Ketabi
The Universe Has Your Back, Gabrielle Bernstein
Super Attractor, Gabrielle Bernstein
The Artist's Way, Julia Cameron
Lost and Found, Geneen Roth
5 Love Languages, Gary Chapman
5 Love Languages for Children, Gary Chapman
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