My mission is to help you
feel better, healthier and more relaxed,
by empowering you
to get in touch with your mind & body
and to make use of the power
of your subconscious mind,
through hypno-coaching ✨
Tani De Gregorio
Holistic Health Coach | Cert. Hypnotherapist | Cert. Yoga Teacher
As a holistic health coach, certified hypnotherapist and yoga teacher, I combine a number of effective coaching techniques with personalised hypnotherapy scripts and fundamental aspects of traditional yoga such as conscious breathing and meditation.
In our weekly Hypno-Coaching sessions, we work with both the conscious and subconscious mind to empower you to make powerful changes and help you get lasting results. The more you are motivated to actively participate in the process, the more I can be of assistance to you.
We see each other (virtually) for one initial consultation + a minimum of three hypno-coaching sessions. The length of the program will depend on many factors, which we will discuss together.
While each program is unique and tailored to your individual needs, it will usually include:
60-75 min weekly hyno-coaching sessions
Personalised hypnotherapy scripts
mp3 recordings of each session
Mindset shift exercises
Breathing and relaxation exercises
My support and encouragement where needed between sessions
I am so happy you found me.
I am Tani De Gregorio, a holistic health & lifestyle coach, hypnotherapist and certified yoga teacher based in Singapore and excited to work with people from all over the world. I radically changed careers after working in the corporate world and as a freelance content creator for many years...
WHAT WE CAN
Lack of confidence
Emotional / stress eating
Healthier food choices
Motivation to exercise
MY CLIENTS SAY
I had three sessions with Tani and I can honestly say that they have completely changed my relationship with sugar and how to deal with micro stressors in my every day life. [...] I now rarely snack throughout the day and just don’t have that desire or need for chocolate or sweets.
Tani is very passionate and skilled at hypnotherapy. The results are fast! [...] I found her to be very attentive both to what I wanted and needed, and I loved each of the scripts she wrote for me.
"After each session, I could tell something was changing positively in my mind. The negative self-talk became less frequent. I can better control my anxiety when I am experiencing an obstacle in my life."
I started to understand my body much better, how it reacts to the food I eat but also to the way I eat, move and sleep. Today, I have the feeling that I know myself better.
Before having my sessions with Tani, I would be a ball of stress before even getting into the car. After three sessions, I can honestly say I've become a confident and stress-free driver. It is such an incredible feeling of freedom!
"Tani's positivity is contagious and after all my sessions done, I got what I signed up for. My motivation and sleep improved and I can’t wait for other sessions to help me with new goals.”
Leadership in Health Coaching Award
HCTP Sept 2019 class