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Tani De Gregorio
Aug 11, 20212 min read
What's wrong with this picture?
[swipe left] We will always find evidence for what we choose to believe... It probably started about 2 years ago after my mum passed...


Tani De Gregorio
Oct 28, 20203 min read
“Talk to him”, said the soul to the body...
It’s ok to start small.
Anything is better than doing nothing at all because you feel you can't do what you think you're supposed to do...


Tani De Gregorio
Sep 4, 20205 min read
A few words about getting up - and working out - at 5am
I recently started to get up at 5am, way before the rest of the family wakes up. I've always liked to be the first one awake...


Tani De Gregorio
Aug 21, 20202 min read
How to create your own morning affirmation meditation
Every morning, I spend a few minutes meditating. It doesn't have to be long. Sometimes, when I don't have much time, all I do is....
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